WOMENS EDUCATION 1600S
I have set my self to a schedule of exercising and relaxation and after three months I have began to see some real improvement in my vision. Today, I have regained 90% of my original vision back, I do not see perfectly but I mange with out any help and I am very happy, I am looking forward to more improvement in the future.
The exercises are very simple. Every one can perform them, and they take very short time too. I perform three types of eye exercise and relax between them. The relaxation is simply place my hands over my closed eyes. Do you the feeling of getting up in the morning and everything is blurry? Not be able to tie your shoo, get dressed, or even find the sink to wash your face. The disappointment when your glasses break, in the most important moment. Always end your trip or some other fun activity. Entering a warm room on a cold day and wait 10 minutes for the fog to come off your glasses. Not to mention the pressure wounds on your nose bridge and at the back of your ears.