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However, resarchers at the University of Toronto have found learning can not only be good for your life but also for your brain. Learning may actually protect the brain from some of the negative impacts of aging such as memory loss, by building alternate neural networks absent in less-educated people. The more years you spend learning, the more prevention against memory loss you have.
Dr. Paul Nussbaum have also done extensive research in this area and he reports that new and complex stimulation promotes a healthy brain. He says: "New learning translates to neurophysiological growth and to mental stimulation in the same way that aerobics translates to cardiovascular health." Nussbaum encourages people of all ages to continually promote their brain's health by challenging their brain by learning new information and new skills as well as pursuing activities that may be challenging and difficult to master at first.