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3. A coach can help you develop momentum. How many times have you started something, felt good about it but then lost interest, never to return to it again? A coach can help you sustain that momentum and keep you focused on the prize. This is similar to hiring a personal trainer to help you sustain the momentum of exercising when you feel like doing something else.
4. A coach can help you stay on track and be focused. Have you ever let the little, unimportant things take control of your day and by the time the day ends, you realize you haven’t accomplished anything you were hoping to accomplish? A coach can help you stay focused on the important things while learning to delegate or dump the unimportant things.